
Depression
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Mental Health
Scientists Have Discovered a New Class of Drugs That Could Actually Prevent Depression
So many of us are suffering right now.
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Health
Struggling With Weight Gain, Insomnia, or Digestive Issues? It May Be Time for a Parasite Cleanse
Tackle the hidden cause behind chronic health conditions.
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Health
5 Home Remedies For Depression to Try Before Taking Medication
Lift your mood without the side effects.
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Health
How the Pandemic Will Affect Seasonal Affective Disorder (SAD) This Year
Preventative measures can go a long way.
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Diet
Heal Your Gut, Lose Weight, and Prevent Alzheimer’s With the Microbiome Diet
Heal your body from the inside out.
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Mental Health
3 Online Therapy Programs to Try if You’re Feeling Stressed or Depressed
Get the help you need.
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Health
This One Habit Will Boost Immunity, Relieve Symptoms of Depression, and Help Shed Fat
All you need is 30 seconds!
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Mental Health
7 Ways to Boost Your Mental Health During Anxious Times
So many people are struggling right now.
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Health
This Mindfulness Practice Helps Me Beat Winter Blues
The benefits of journaling are scientifically backed, and ancient sciences express the importance of reflecting during the colder months.
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Health
6 Foods That Will Make You Calmer and Happier
These tasty treats pack a powerful nutritional punch, and they can also help elevate you to a better place emotionally.