Inspiration

This Device Helped One Woman Finally Beat Her Chronic Fatigue

"I didn't know I could feel so good!"

4 Ways to Instantly Feel Happier When You’re Down

Refocusing your feelings is key.

Fran Drescher’s Stress-Busting Secrets to Staying Calm When Life Gets Hectic

She may be an icon, but anyone can try these tips!

Paulina Porizkova’s No-Makeup, Crying Selfie Inspired a Young Woman to Be More Vulnerable

Being honest is brave.

There Are Thousands of Life-Changing Classes Available Online for Free

Here's how to start learning.

Feeling Down? Try This Simple Trick To Spark Joy

No decluttering required!

3 Genius Ideas That Made Millions — Read This and Be Inspired!

These women did it, and you could too!

102-Year-Old Woman Shares the Hilariously Simple Habit That Has Helped Her Live a Long Life

It's certainly working great for her!

Savannah Guthrie Shares the Bible Verse That ‘Lives In’ Her — And the One She’s Teaching Her Daughter

"I’m always praying in some sense, always in a conversation with God."

Patricia Heaton Shares 5 Tips for Thriving During the Empty Nest Years

Your "second act" is a chance to break out of your comfort zone.

4 Visualization Techniques to Soothe Stress and Embrace Positivity

You can make yourself feel better.

The Surprising Key to a Good Night’s Sleep That Turned One Woman’s Life Around

When doctors came up empty-handed, she took matters into her own hands.

4 Ways To Break Free From Negative Thinking

Don't let self-doubt steal your joy.

This Small Diet Tweak Helped 2 Sisters Heal Their Thyroids and Lose Over 100 Pounds

It's all about getting one nutrient!

How to Make the Korean Pomegranate Drink That’s Helping Women Lose Weight Fast

Sip two of these drinks a day and watch the belly fat dissolve!