Sipping This Herbal Tea Can Help Lower Blood Pressure, Balance Gut Health, and Ward Off Dementia
It's a popular beverage in the part of the world where people live the longest.
Natural Health
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8 Ways to Improve Gut Health and Put an End to Stomach Issues
Boost your microbiome with these easy tips.
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Drinking More of This Every Day is Linked to Better Moods, Energy, and Overall Happiness
Another reason to stay hydrated!
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This Sleeping Habit Will Help Lower Risk of Type 2 Diabetes
It might be time to tuck in earlier.
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Fight Diabetes, Inflammation, and Fatty Liver With This Backyard Herb
Lower your blood sugar and protect yourself from illness.
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6 Natural Ways to Boost Your Energy This Spring
Say goodbye to tiredness and fatigue!
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Eating Spinach Will Promote Healthy Gut Bacteria and Reduce Inflammation
But only in moderation!
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Following This Diet For 2 Weeks Will Restore Your Gut Health
It's all about fiber!
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This Special Sugar Helped One Woman Cure Her Chronic UTIs
“This $3 sugar gave me relief from chronic UTIs.”
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15 Simple Ways to Reset Your Gut Health Today
A healthy gut equals a healthy you!
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5 Easy (and Free!) Home Remedies for Anxiety
These quick fixes can help.
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This $12 Supplement Can Reduce Inflammation, Erase Wrinkles, and Boost Heart Health
It's an even stronger form of fish oil.
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Is It Better to Shower at Night or in the Morning?
You've got to consider many factors.
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5 Things That Keep Giada De Laurentiis Looking — and Feeling — Fabulous at 50
The celeb chef and author feels better now than she did at 35!