Doing This in the Shower Helps Keep Your Shoulders Strong and Flexible
You can skip a trip to the gym!
Health
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Dry, Itchy Skin? It Could Be a Sign of This Serious Health Condition
Don't ignore this symptom!
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This Popular Natural Nausea-Reliever Can Cause Some Nasty Side Effects
Here's how much is safe to take.
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Having COVID May Increase Your Risk of Developing This Chronic Condition — Here’s How To Avoid It
Stay healthy no matter what!
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Taking a Bath With This Unexpected Ingredient Can Help Relieve Eczema
It's not as crazy as it sounds!
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Brewing Your Coffee Like This Could Increase Your Risk of Heart Disease and Stroke
Find out how to make a healthier cup of Joe!
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These Are the Best Kind of Masks To Protect You From the Omicron Variant
If you can't get an N95, get one of these.
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The Fun Activity That Helped One Woman Finally Lower Her High Blood Pressure
It could work for you, too!
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3 Time Management Tricks To Help You Make the Most of the New Year
Don't let procrastination get the best of you.
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11 Best At-Home Fat-Freezing Products That Will Banish Stubborn Flab for Good
Start of the new year sales are the perfect time to buy these products!
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Drinking This Before Bed Can Help You Sleep Through The Night
No more middle-of-the-night bathroom trips.
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How to Sleep With Pillows and Stop Aches and Pains, for Every Sleeping Position
Change your sleep habits for the better.
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Adding This Food to Your Breakfast Will Help You Get Healthy This Year
Most of us aren't getting enough!